Michael

Mclaren

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    The Client's Story - Nabila Afilal.
    Michael Mclaren
    • Apr 11, 2019
    • 6 min

    The Client's Story - Nabila Afilal.

    A Journey to Inspire? Doing Something For Others While Doing It For Yourself. Michael, as some of your readers may be aware, I’m dragging...
    48 views0 comments
    You've Lost Weight Before. Why Can't You Do It Now?
    Michael Mclaren
    • Apr 4, 2019
    • 3 min

    You've Lost Weight Before. Why Can't You Do It Now?

    I hear this so often. “I know how to lose weight, I’ve done it before”.. Or, similarly, I see it used as a stick to beat ourselves up...
    16 views0 comments
    Do We Exaggerate Stress?
    Michael Mclaren
    • Apr 1, 2019
    • 2 min

    Do We Exaggerate Stress?

    In today’s world of having everything and anything available in almost the blink of an eye, it’s extremely understandable why we might do...
    3 views0 comments
    How To Leave Your “Stressful” Job And Still Get Paid.
    Michael Mclaren
    • Mar 15, 2019
    • 2 min

    How To Leave Your “Stressful” Job And Still Get Paid.

    I’m being super serious right now. If the job you’re in right now, is stressing you out, then I’m going to explain to you how you can...
    59 views0 comments
    3 Ways To Increase Your Confidence Of Going To The Gym
    Michael Mclaren
    • Feb 15, 2019
    • 3 min

    3 Ways To Increase Your Confidence Of Going To The Gym

    Do you just wish you had the confidence to go into the gym on your own, do your own thing, if and when you so wanted? Group sessions and...
    23 views0 comments
    3 Things You May Not Be Aware Are Stopping You From Sleeping
    Michael Mclaren
    • Feb 1, 2019
    • 4 min

    3 Things You May Not Be Aware Are Stopping You From Sleeping

    How many times have we heard or read that sleep is important for us to lose weight? Good quality sleep is like the hub, and driving force...
    25 views0 comments
    3 Meditations To Get You Chilled In Minutes, And Are Free!
    Michael Mclaren
    • Jan 24, 2019
    • 2 min

    3 Meditations To Get You Chilled In Minutes, And Are Free!

    Dedicating just a few minutes each day to meditation, absolutely changed my life. I didn't need any apps, or to attend any classes. Both...
    9 views0 comments
    How To Let Social Media Help You Win!
    Michael Mclaren
    • Jan 22, 2019
    • 2 min

    How To Let Social Media Help You Win!

    Social Media gets such a bad rep sometimes. Some of it is justified definitely. And, myself included, we probably do spend a little too...
    17 views0 comments
    The One Thing I Would Change In This Industry.
    Michael Mclaren
    • Jan 16, 2019
    • 2 min

    The One Thing I Would Change In This Industry.

    This is something I’ve been thinking about a lot lately. 💭💭💭 And with the time of year being a very common time of change, I wanted to...
    1 view0 comments
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