Fat Loss For Females
- Have you ever wondered whether or not you should be eating carbs?
- Have you wondered just exactly how you should be training to lose body fat?
- Or what about the best ways to track your progress to make sure the results reflect your hard work?
Learn all of that and a lot more in this easy to follow book.
Including a daily checklist of the Four Foundations that should be included in any diet when trying to get leaner!